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If you are looking for a fitness studio where you will get fun challenging workouts that get results fast, without feeling intimidated or judged, then MC Fitness is the place for you.
We keep the number of participants to a maximum of 12 per class, that way our trainers can monitor your technique and challenge you, so you can progressively improve your strength and fitness at every class.
GET 30 DAYS OF TRAINING FOR $0!
SEMI-PRIVATE CLASSES
These classes incorporate weight training and cardio. Perfect for strengthening your body, burning fat and getting fit.
Our semi-private classes are like personal training sessions but in a small group. We put a lot of emphasis on teaching you the proper technique so you can safely do the exercises while getting stronger and fitter in the quickest amount of time.
We keep the number of participants to 12 people max so our trainers can monitor all participants and offer alternative exercises when required.
BOXING, KICKBOXING, AND MMA CLASSES
If you want to boost your fitness and do fun boxing combos at your own pace in a friendly and non-intimidating atmosphere, then you'll love our boxing, kickboxing, and MMA classes!
Our classes are purely bag work! No holding pads or pairing up with others.
This means that you can focus in your own workout and train at your own pace.
These classes have a capacity of 18 people max. This allows our trainers to provide high-quality classes, as it's easier to correct every participant's technique more effectively.
RESTORE & BALANCE CLASSES
Restore & Balance combines elements of foam rolling, Pilates type of exercises and Yoga stretches into a 45-minute class.
We aim to provide you with a complete class that will help you prevent injuries, and improve your core strength, flexibility and mobility.
GET 30 DAYS OF TRAINING FOR $0!
"It’s one decision you will never regret"
I have been going to MC Fitness for the last 2 months now, I have to say it has changed my life completely. I am not a gym person but the design of the programs at MC Fitness has prompted me to join and I have to say the results have been great so far. Come along for an orientation and see for yourself, it’s one decision you will never regret.
"They always have alternative exercises if you have any pain or injuries"
I love MC fitness, the trainers are all lovely, they make it a fun, happy, enjoyable place to train at. They always have alternative exercises if you have any pain or injuries. Each session is always new, challenging and exciting. Very smooth process to book into classes too. I love training here.
"Doesn't matter what Fitness level you are, we are all treated the same."
A friend suggested I join MC Fitness. I am so glad i did. All of the trainers are so friendly and encouraging. Doesn't matter what Fitness level you are, we are all treated the same. The programs are very effective and I am already seeing results.
Thanks to everyone at MC Fitness, I look forward to my bookings every week
"Booking classes could not be easier meeting really nice people as well"
I’m am so happy I answered the ad for MC Fitness the management and staff are amazing all ways ready to help booking classes could not be easier meeting really nice people as well thank you
"For someone who has never been able to stick to any gym, it says it all."
I have been with MC Fitness for over 3 months and have become obsessed with the classes! For someone who has never been able to stick to any gym or scheduled training, it says it all.
Trainers are very knowledgeable, take keen interest and environment is very motivating, given lots of regular faces one sees. Will recommend it to anyone and everyone….
"they have soooo many time slots it makes it much easier to get there!"
I found MC fitness as I was looking for a gym I could bring my baby too, not all gyms allow that! It's meant I have the freedom to get back on track after having a baby and they have soooo many time slots it makes it much easier to get there and huge variety of classes. I love the programs and friendly community. Very happy and I'll be sticking around :)
"I brought friends and they've loved it so much they've stayed"
Always have such a fun workout with all the instructors, and all the classes are so effective in such a short space of time! The biggest positive review I can give is that I brought friends and they've loved it so much they've stayed
"I love the non pretentious, friendly attitude of staff and other members"
As an older person I find the classes at MC Fitness enjoyable yet challenging. There are so many to easily book on the app. The trainers are great, supportive and encouraging and always ready to help with goals and proper technique. I love the non pretentious, friendly attitude of staff and other members - making it easy to get on with doing your best regardless of age or level of fitness.
"The team is very encouraging and pays attention to all its members"
Amazing staff. I love working out at MC Fitness. The team is very encouraging and pays attention to all its members. I like how they motivate and challenge members. The workout plans for every month is very nice and tailored for entire body.
✅ CONTRACTS AND FEES
12 or 18 months locked in contracts + $99 joining fee
❌ SUPPORT, COACHING AND MONITORING
No support, no coaching, you are on your own
❌ NUMBER OF PARTICIPANTS PER CLASS
30+
❌ ALTERNATIVE EXERCISES IN CASE OF INJURY OR HEALTH ISSUES
No modifications to your workouts unless you pay extra for a personal trainer
❌ AMOUNT OF CLASSES PER DAY
6 to 8 classes per day
❌ LEVEL OF ASSISTANCE DURING GROUP EXERCISE CLASSES
Very minimal
You just follow the instructor
❌ REGULAR FOLLOW-UPS AND ACCOUNTABILITY
Never
✅ MIRRORS
Yes, everywhere
🏢OWNERS
Owned by corporate elites, no real knowledge of fitness and strength training exercises.
✅ CONTRACTS AND FEES
6 or 12 months locked-in contracts
❌ SUPPORT, COACHING AND MONITORING
No follow-ups, you only get group classes and nothing more, No added services to monitor your progress
❌ NUMBER OF PARTICIPANTS PER CLASS
20+
❌ ALTERNATIVE EXERCISES IN CASE OF INJURY OR HEALTH ISSUES
Class workouts are generic, so trainers will NOT provide you with alternatives if you have injuries, potentially making your injury worse
❌ AMOUNT OF CLASSES PER DAY
9-12 classes per day
❌ LEVEL OF ASSISTANCE DURING CLASSES
Average
Mostly motivational with little assistance on technique
❌ REGULAR FOLLOW-UPS AND ACCOUNTABILITY
Never
✅ MIRRORS
Some yes, others no
🏢OWNERS
Owned by franchisees with little experience in the fitness industry. Workout structure developed by head office.
❌ NO CONTRACTS OR HIDDEN FEES
Our memberships are pay as you go, so you can cancel any time
✅ SUPPORT, COACHING AND MONITORING
we offer regular follow up consultations to keep our members accountable and on track with their goals.
✅ NUMBER OF PARTICIPANTS PER CLASS
Semi-Private classes = 12 max.
Boxing, Kickboxing, MMA, R&B classes = 18 max
✅ ALTERNATIVE EXERCISES IN CASE OF INJURY OR HEALTH ISSUES
All our trainers are qualified fitness professionals and will provide alternatives if you have an injury or health issue.
✅ AMOUNT OF CLASSES PER DAY
Up to 20 classes per day!
✅ LEVEL OF ASSISTANCE DURING CLASS
Very High
Keeping a small number of participants in our classes means we can correct technique more frequently and effectively
✅ REGULAR FOLLOW-UPS AND ACCOUNTABILITY
Every 4 weeks
❌ MIRRORS
Definitely not
🏡 OWNERS
Owned and run by fitness professionals with over 20 years experience.
All our training programs are created in-house.
MORE HAPPY MEMBERS...
“I've tried other places but MC Fitness is the best"
NATASHA RALLIS
'I can fit into my clothes again and I'm feeling good for summer!'
NICOLE SUTTIE
“It’s changed my way of life, I’m a new person”
STEVE GOSDEN
ANGELA - “I couldn’t picture not coming here every week”
CANDY - “The trainers are fun, the people are fun, I love group training”
GET 30 DAYS OF TRAINING FOR $0!